Yes.. it’s the Summer Solstice today AND the Full Moon are all converging and Be Trū Wellness™ is celebrating today.
Summer is a time of fun, family and the outdoors. Whether you are gardening, walking, playing at the beach or hiking in the mountains, enjoying whatever you are doing is so important to all of us. And…sometimes we may overdo it a little…or a lot…and Be Trū Wellness has your back…literally.
Weekend Warrior or Consummate Gardner
We want to do it all. Be Trū Wellness believes in nurturing the body from the inside out. Pain is your body’s way of communicating with you. It’s time to listen to your body and take control, naturally. Your journey to wellness begins with taking care of you. Lifestyle changes and Be Trū Wellness™ natural products work together to help you feel your best. And, our Be Trū family is here to support you along your journey to wellness. Say Hello Summer with anticipation!
Summer Solstice Traditions Around the World
National Geographic published an article on June 20, 2019 about the history and customs around the summer solstice – it is really interesting to learn about how long and varied many of the traditions are. Summer Solstice is a special time in the astronomical calendar and for many, signifies a time of growth and life.
Be Tru Wellness Supports Your Growth and Life
June 21 has also been declared International Yoga Day by the United Nations to recognize its universal appeal and to raise awareness worldwide of the many benefits of practicing yoga.
Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness. Today it is practiced in various forms around the world and continues to grow in popularity. Check out Julie Wilson’s article about pain remedies which are wrapped up with a tip about yoga.