Did you know that there are a variety of types of Vitamin B-12? And, that Vitamin B-12 deficiency is especially common among vegetarians and vegans? That is why we use Methylcobalamin B12 in our Mind Dots. This is the form that exists in nature, and it is pre-methylated, meaning it's ready for your biochemistry to put to immediate use.
According to Natural News:
"One of the pitfalls of pursuing a healthy diet is that we are sometimes blind to nutrients we may be missing. And in the world of healthy eating, one of the most common nutrient deficiencies involves vitamin B-12, a crucial nutrient for nerve health and the construction of red blood cells that carry oxygen throughout your body.
Vitamin B-12 deficiency is especially common among vegetarians and vegans, but it's also surprisingly common in meat eaters, too. Why? Because vitamin B-12 can only be absorbed in the small intestine, and due to common intestinal ailments, even many meat eaters who consume high levels of B-12 are unable to absorb it in their gut."
Methylcobalamin B12 offers greater absorption
Methylcobalamin has several key advantages over the cheaper alternative cyanocobalamin: increased absorption, better retention in tissues and contains no toxic cyanide. Check out the Be Trū difference with Mind Dots today!
For more information about Vitamin B-12 please read the following articles: